Weigh In record (no journal entry) for 20 April 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 41.66g | Prot: 45.76g | Carbs: 93.25g.
Breakfast: Café. Lunch: Milsani Leche Desnatada sin Lactosa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Queso Rallado Fundir y Gratinar, Martínez Loriente Espaguetis Carbonara. Dinner: Carrefour Yogur Muesli y Cereales 0%, Tomates Cherry, Aceite de Oliva, Verdifresh Lechuga Iceberg, Zanahoria, Alvalle Gazpacho Suave sin Pepino, Hummus. Snacks/Other: Myprotein Chocolate Mint. more...
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1724 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Núria 🏄🏼♀️'s Weight History
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