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👍🏽👍🏽👍🏽
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 35.46g | Prot: 56.55g | Carbs: 52.13g.
Breakfast: Queso Cheddar Semi Descremado o Queso Colby, Avocados From Mexico Avocado, IHOP Scrambled Egg, Aquafina Water, Banquet Sausage Links, Fresas, Coffee-Mate Original Lite Coffee Creamer, Subway Onions, Roma Tomatoes. Lunch: Subway Tomatoes, Aquafina Water, Great Value Romaine Lettuce, bd's Mongolian Grill Pork, Bonefish Grill Asparagus. Dinner: NutriSystem Carrot Cake, Subway Tomatoes, Cos o Lechuga Romana, Aquafina Water, Aguacate, Cebollas Rojas, Panamei Seafood Mix, Tanimura & Antle Radish. more...
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2880 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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brendadb_'s Weight History
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