Weigh In record (no journal entry) for 20 April 2020
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44.7 kg
Lost so far: 5.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 42.48g | Prot: 58.02g | Carbs: 114.68g.
Breakfast: Огурец (с Кожурой), Яичница. Lunch: Гречка Вареная, Котлета Куриная. Dinner: Мёд, Домик в деревне Молоко 1,5%, Яблоко. Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 2.1 kg a Week
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