Weigh In record (no journal entry) for 06 October 2010
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110.0 kg
Lost so far: 8.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2010:
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1817 kcal
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Fat: 93.39g | Prot: 111.86g | Carbs: 135.75g.
Breakfast: Carnation Instant Breakfast. Lunch: ranch dressing, cheddar shredded cheese, lettuce, veggy pizza. Dinner: ranch dressing, bushs baked beans, boneless chicken breast, chicken breast. more...
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Gaining 7.6 kg a Week
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Ben Lowe's Weight History
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