Almendruzca's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
62.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1698 kcal Fat: 65.77g | Prot: 60.64g | Carbs: 214.71g.   Breakfast: Sondey Envitas, AH 100% Pindakaas met Stukjes, Banana. Lunch: Molenland Jonge Kaas, AH Cantaloupe Meloen, AH Advocado, Apple, Lidl Bruin Brood. Dinner: Shepherd's Pie with Beef. Snacks/Other: M&M's Peanut. more...
Gaining 2.1 kg a Week

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Almendruzca's Weight History


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