Weigh In record (no journal entry) for 20 April 2020
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 48.84g | Prot: 121.79g | Carbs: 85.99g.
Lunch: AH Gegrilde Groenten, Ei. Dinner: Bonduelle Broccolirijst, Rode curry. Snacks/Other: Jumbo Bloemen Honing, Almhof Griekse Stijl Yoghurt 0%. more...
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Gaining 0.9 kg a Week
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