Weigh In record (no journal entry) for 19 April 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 30.21g | Prot: 31.53g | Carbs: 46.73g.
Lunch: America's Choice Bacon Thick Sliced, Italian Bread. Dinner: Spaghetti, Mixed Salad Greens, Beef Meatballs. Snacks/Other: Jolly Time White Popcorn. more...
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steady weight
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Sarafinia's Weight History
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