Weigh In record (no journal entry) for 19 April 2020
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72.1 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 53.44g | Prot: 75.94g | Carbs: 204.74g.
Breakfast: Plain Waffles , Blackberry Juice, Coffee, Bananas, Orange Juice. Lunch: Sun-Rype Fruit Source. Dinner: Pork Meatballs, Chicken Sandwich, Roasted Potato, Oriental Style Pork with Vegetable Soup. Snacks/Other: Red Table Wine. more...
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2438 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Cooking - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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