Weigh In record (no journal entry) for 19 April 2020
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102 kg
Lost so far: 5.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 35.89g | Prot: 58.48g | Carbs: 158.43g.
Lunch: Dairyland 3.25% Homogenized Milk, Sugar, Egg White , Pannetone (Italian-Style Sweetbread). Dinner: Garlic , Heinz Dijon Mustard, Olive Oil , Colavita Balsamic Vinegar, Red Onions, Cucumber (with Peel) , Lettuce Salad with Assorted Vegetables, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Whole Milk Plain Yogurt, Bananas . more...
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Losing 2.1 kg a Week
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Sanjanya's Weight History
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