oceanladyjulia's Journal, 19 Apr 20

Took Lasix and Potassium
85.2 kg Lost so far: 8.3 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1204 kcal Fat: 46.27g | Prot: 75.35g | Carbs: 136.83g.   Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Great Value Bottled Water (Bottle), Egg Omelet or Scrambled Egg with Cheese. Lunch: Wonderful Halos Mandarin Oranges, Country Crock Shedd's Spread Light Spreadable Margarine, Kraft American Cheese Slice, ShopRite Potato Bread. Dinner: Mt. Olive Bread & Butter Pickles, Kraft American Cheese Slice, Butterball Turkey Burger Patties, Vermont Bread Potato Burger Buns. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 0.6 kg a Week



     
 

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oceanladyjulia's Weight History


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