Полтора кг за ночь! У меня аж пальцы покалывает из-за такого сильного отёка
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103.9 kg
Lost so far: 15.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 99.28g | Prot: 73.50g | Carbs: 325.69g.
Breakfast: 2% Fat Milk, Boiled Egg, Пенатонэ (кулич). Dinner: Whipped Cream (Pressurized Container), White Table Wine, Chocolate cake 1-2-3, Cheese Cracker, Dried Mango, White Table Wine, Penne, Chicken Schnitzel. Snacks/Other: Kirkland Fruity Snacks (Gummies), Пенатонэ (кулич), 2% Fat Milk. more...
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Gaining 9.1 kg a Week
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