AllieLittles's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
62.9 kg Lost so far: 18.8 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1136 kcal Fat: 50.89g | Prot: 60.33g | Carbs: 119.56g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Mangos, Stuffed Pepper with Meat. Dinner: Sea Queen Imitation Crab Meat, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Bananas. more...
2080 kcal Exercise: Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
Gaining 1.3 kg a Week

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AllieLittles's Weight History


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