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Alinka110586
Journal
19 Apr 20
Alinka110586's Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
61.8 kg
Lost so far:
0.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
751 kcal
Fat: 27.12g | Prot: 42.57g | Carbs: 89.23g.
Breakfast:
Кулич Пасхальный, Вареное Яйцо.
Lunch:
Куриная Печень, Капустный Салат.
Dinner:
Кефир 1%.
Snacks/Other:
Банан, Яблоко Зеленое.
more...
1960 kcal
Exercise:
Elliptical - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.5 kg a Week
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Alinka110586's Weight History
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