Weigh In record (no journal entry) for 19 April 2020
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 84.08g | Prot: 74.23g | Carbs: 257.54g.
Breakfast: Banana, Honey Roasted Almonds. Lunch: Ice Cream, Pasta with Meat Sauce. Dinner: Shepherd's Pie with Beef. Snacks/Other: M&M's Peanut, Freshly Squeezed Orange Juice. more...
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Gaining 1.4 kg a Week
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Almendruzca's Weight History
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