Weigh In record (no journal entry) for 18 April 2020
|
56.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 40.69g | Prot: 59.43g | Carbs: 97.23g.
Breakfast: Beer, Iogo 0% Yogurt , Onions , Maple Leaf Turkey Breast Roast Deli Slice, Baby Carrots , Kombucha, Lemon Juice (Canned or Bottled) , Fresh Lime Juice, Western Family Eggs, Vermicelli, Olive Oil , Sugar, So Nice Organic Soy Unsweetened. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|