Julia_zav's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
81.2 kg Lost so far: 8.5 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1517 kcal Fat: 41.46g | Prot: 78.12g | Carbs: 203.17g.   Breakfast: Глобус Кулич Пасхальный Творожный. Lunch: Усольский Свинокомплекс Ветчина Сергеевская, Maltagliati Вермишель. Dinner: Огурец (с Кожурой), Кальмар. Snacks/Other: Яйцо. more...
2352 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Julia_zav's Weight History


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