ahanks1's Journal, 02 May 13

Weigh In record (no journal entry) for 02 May 2013
58.5 kg Lost so far: 4.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2013:
746 kcal Fat: 33.76g | Prot: 41.28g | Carbs: 78.31g.   Breakfast: Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Oscar Mayer Lower Sodium Bacon. Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Chia Seed, Healthy Choice Rosemary Chicken & Sweet Potatoes. Snacks/Other: Earthbound Farm Dipping Doubles Apples & Peanut Butter, Dippin Doubles Carrots & Ranch, Eat Smart Sugar Snap Peas, Cucumber (with Peel), Eating Right Spring Mix Salad Greens. more...
steady weight

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ahanks1's Weight History


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