Weigh In record (no journal entry) for 18 April 2020
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52.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 62.15g | Prot: 84.02g | Carbs: 122.59g.
Breakfast: Green Peppers , Tuna fish cakes, Kirkland Signature Organic Chia Seeds, Pineapple , Blueberries , Kirkland Signature Greek Yogurt Vanilla , Dairyland 3.25% Homogenized Milk, Silk True Almond Unsweetened. Lunch: Kraft All Natural Peanut Butter, Stonemill Red Potato Salad, Grilled Chicken, Pastene Black Olives, Baked Beans , Avocados , Cherry Tomatoes, Baby Carrots , Taylor Farms Buffalo Blue. Dinner: Pure Protein Chocolate Deluxe. Snacks/Other: Carnaby Sweet Milk Chocolate Bar, Tim Hortons Iced Coffee (Small), Pure Protein Red Velvet. more...
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Gaining 0.8 kg a Week
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Jaisleenk's Weight History
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