Diana 1234's Journal, 18 Apr 20

Over indulgence..lol
62.6 kg Lost so far: 7.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
926 kcal Fat: 26.85g | Prot: 76.43g | Carbs: 100.30g.   Breakfast: MuscleTech 100% Premium Whey Protein Plus,  Coffee with Skim Milk, Souper Salad Raisins,  Oatmeal. Lunch: Quaker Rice Cakes - Lightly Salted,  Light Tuna Fish (Drained Solids In Water, Without Salt, Canned) ,  Chicken Rice Soup. Dinner: Great Value Corn on The Cob, Skinnygirl Roasted Garlic Vinaigrette,  Lettuce Salad with Assorted Vegetables, Applegate Farms Organic Beef Burger. Snacks/Other: Sam's Choice Chocolate Chip Cookies,  Yellow Sweet Peppers ,  Cucumber,  Carrots, Fiber One Protein One Chocolate Chip Bar. more...
Gaining 0.8 kg a Week

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Diana 1234's Weight History


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