Weigh In record (no journal entry) for 18 April 2020
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72.3 kg
Lost so far: 12.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 74.18g | Prot: 42.67g | Carbs: 46.80g.
Breakfast: Kırmızı Lezzetli Elma, Ceviz, Domatesler, Siyah Zeytin, Pişmiş Yumurta Sarısı, Sütaş Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Bal, Kaymak, Süt, Tadım Çiğ Karışık Kuruyemiş, Sucuk. more...
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Gaining 0.2 kg a Week
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ayşe gül gelir's Weight History
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