Weigh In record (no journal entry) for 18 April 2020
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78.9 kg
Lost so far: 18.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 66.33g | Prot: 42.40g | Carbs: 183.64g.
Breakfast: Tea (Brewed) , Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Domino Sugar Granulated Sugar. Lunch: Kikkoman Soy Sauce, Whole Foods Market Vegetable Potstickers, Ritz Crackers - Fresh Stack, Taco Bueno Pico de Gallo. Dinner: Green Giant Fresh Baby Cut Carrots, Giant Eagle Cherry Tomatoes, Hard-Boiled Egg , Lettuce, Great Value Sharp Cheddar Cheese, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Other: Grapes, Good Humor Ice Cream Cones - Strawberry, Tea (Brewed). more...
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steady weight
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_sarah_._kay_'s Weight History
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