Weigh In record (no journal entry) for 02 May 2013
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70.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 45.21g | Prot: 60.85g | Carbs: 139.92g.
Breakfast: Grapefruit. Lunch: Light Raspberry Walnut Vinaigrette Dressing, Celery, Blueberries, Organic Mixed Nuts, Strawberries, Arugula Lettuce. Dinner: Chicken Bacon Dijon Panini on French (Half). Snacks/Other: Gin, Chardonnay, Cantaloupe Melons, Golden Delicious Apples. more...
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Losing 5.1 kg a Week
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megatucf's Weight History
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