Weigh In record (no journal entry) for 18 April 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 94.07g | Prot: 75.78g | Carbs: 272.57g.
Breakfast: Honey Roasted Almonds, Mixed Seeds, Banana. Lunch: Mango, Sondey Grandino Soft Baked. Dinner: Lidl Paella, Baked or Broiled Fish. Snacks/Other: Freshly Squeezed Orange Juice, M&M's Peanut. more...
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Losing 1.4 kg a Week
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Almendruzca's Weight History
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