SkitzerTheCat's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
107.5 kg Lost so far: 17.7 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
945 kcal Fat: 33.50g | Prot: 56.04g | Carbs: 107.18g.   Breakfast:  Lemon Juice,  Lemon Juice. Lunch: Specialty's Reuben Sandwich. Dinner: Chef Boyardee Beef Ravioli in Pasta Sauce. Snacks/Other: Nutella Hazelnut Spread,  Fresh Lemon Juice. more...
2991 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week



     
 

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SkitzerTheCat's Weight History


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