SkitzerTheCat's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

107.5 kg Lost so far: 17.7 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

945 kcal

Fat: 33.50g | Prot: 56.04g | Carbs: 107.18g. Breakfast: Lemon Juice, Lemon Juice. Lunch: Specialty's Reuben Sandwich. Dinner: Chef Boyardee Beef Ravioli in Pasta Sauce. Snacks/Other: Nutella Hazelnut Spread, Fresh Lemon Juice. more...

2991 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 18 Apr 20

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SkitzerTheCat's Weight History