Weigh In record (no journal entry) for 18 April 2020
|
62.7 kg
Lost so far: 19.0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 72.03g | Prot: 64.38g | Carbs: 141.40g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Sea Queen Imitation Crab Meat, Taylor Farms Steakhouse Wedge Chopped Kit, Avocados, Matilda Chips (Yellow corn tortilla). Dinner: Stuffed Pepper with Meat. Snacks/Other: Bananas, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, Private Selection Raspberry Sorbet. more...
|
|
2074 kcal
|
Exercise:
Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|