Weigh In record (no journal entry) for 18 April 2020
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69.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3777 kcal
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Fat: 106.95g | Prot: 95.34g | Carbs: 393.97g.
Breakfast: Monster Energy Ultra. Lunch: Pane Integrale, Delizie del Sole Senape, Zuccato Crauti al Naturale, Aia Albume. Dinner: Pam Panorama Olive Nere Denocciolate, Messina Birra Messina Cristalli di Sale, Peroni Birra, Capperi, Esselunga Cipolle Rosse, Flott Filetti di Alici , Olio Extra Vergine di Oliva, Coop Farina 00. Snacks/Other: Fida Candies le Bonelle Geleés, Crispo Ovetti di Cioccolato al Latte Ripieni di Crema Nocciola, Mandul Babi Choc, Pam Panorama Olive Nere Denocciolate, Peperoncini Verdi (in Scatola), Varia Gusto Cipolle Borettane , Pam Panorama Cetriolini in Aceto di Vino, Prosecco, Tre Mulini Fibrette di Crusca , Fage Total 0%. more...
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2403 kcal
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Exercise:
Running - 8/mph - 25 minutes, Running - 7/mph - 25 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours and 9 minutes. more...
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Gaining 0.1 kg a Week
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calavera73's Weight History
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