Weigh In record (no journal entry) for 18 April 2020
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74.3 kg
Lost so far: 29.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 45.01g | Prot: 72.15g | Carbs: 226.04g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln. Lunch: Eat Happy California Lachs Gurke , Eat Happy California Rucola Spezial , Eat Happy Wakame Salat. Dinner: Alkoholfreies Bier, Pesto, Kirschtomaten, Ditsch Laugenstange, Gazi Grillkäse Mediterrane Kräuter, REWE Blattspinat, Magerquark, Champignons, Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht), Rote Paprika, Spargel, Zwiebeln, Florette Feldsalat , Zucchini. Snacks/Other: Rhabarber, Magerquark, Ja! Beerenmischung Tiefgefroren, Dr. Oetker Vanillezucker, Vöslauer Balance Juicy Zitrone, Lindt Lindor Erdbeer-Sahne. more...
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steady weight
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Christina13190 's Weight History
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