Weigh In record (no journal entry) for 16 April 2020
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58.0 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.32g | Prot: 61.89g | Carbs: 101.29g.
Breakfast: Hard-Boiled Egg , Sugar, So Good Fat Free Soy Milk, Coffee. Lunch: Activia Plain Unsweetened Probiotic Yogourt, Monster Dragon Tea. Dinner: Baby Carrots , Soy Sauce (Tamari) , Fish Sauce , Fresh Lime Juice, Ginger , Onions , Meatless Vegetable Burger or Patty, Vermicelli, Meatless Chop Suey (No Noodles). more...
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Gaining 1.2 kg a Week
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