Weigh In record (no journal entry) for 17 April 2020
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83.8 kg
Lost so far: 8.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 26.47g | Prot: 24.69g | Carbs: 42.46g.
Breakfast: Hard-Boiled Egg. Lunch: Dandelion Greens. Snacks/Other: Banana, Peanuts. more...
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Losing 0.1 kg a Week
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jerrykul's Weight History
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