polinaπŸ“ckn's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
64 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
644 kcal Fat: 22.06g | Prot: 54.14g | Carbs: 61.83g.   Breakfast: ΠΠ±Ρ€ΠΈΠΊΠΎΡΠΎΠ²Ρ‹Π΅ Π”ΠΆΠ΅ΠΌΡ‹ ΠΈ Π’Π°Ρ€Π΅Π½ΡŒΡ, ΠΠΏΠ΅Π»ΡŒΡΠΈΠ½, Π‘Ρ‹Ρ€Π½ΠΈΠΊΠΈ Π”ΠΎΠΌΠ°ΡˆΠ½ΠΈΠ΅. Dinner: Π£Ρ…Π° ΠΈΠ· Π‘Π΅ΠΌΠ³ΠΈ. Snacks/Other: Π›ΠΈΠΌΠΎΠ½. more...
Gaining 0.2 kg a Week

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polina🍓ckn's Weight History


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