Weigh In record (no journal entry) for 17 April 2020
|
102.7 kg
Lost so far: 5.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 46.30g | Prot: 48.20g | Carbs: 57.03g.
Breakfast: Orange Mango Juice Drink. Lunch: Salmon Loaf, Balsamic Vinegar, Olive Oil , Red Onions, Cucumber (with Peel) , Lettuce Salad with Assorted Vegetables. Dinner: President's Choice Beef Pot Roast, Egg. Snacks/Other: President's Choice Deluxe Mixed Nuts. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanjanya's Weight History
|