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Getting out walking in the sun. Really enjoyed my online yoga class last night. It really helps me feel quite mellow. Fasted yesterday- it was a struggle as my mind kept saying we need comfort food. Glad I did though- it can be a reset button for me and I needed that after Easter holiday dinners.
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68.4 kg
Lost so far: 16.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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