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Ох, ну и срыв вчера вечером случился... Завтра зальёт...
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102.6 kg
Lost so far: 16.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Fat: 125.64g | Prot: 107.57g | Carbs: 315.89g.
Breakfast: Milk Chocolate with Nuts (Not Almond or Peanuts), Cream Cheese, Bagel, Fried Egg, 2% Fat Milk. Lunch: Banana. Dinner: Whipped Cream (Pressurized Container), Peanuts, Jams and Preserves, Chocolate cake 1-2-3, White Table Wine, Pizza Nova Cheese Pizza (Medium), 2% Fat Milk, Pizza Nova Cheese Pizza (Medium), Pizza Nova Cheese Pizza (Medium), Pizza Nova Cheese Pizza (Medium). Snacks/Other: Meringue, Natura Organic Fortified Soy Beverage Unsweetened, Sugar, Cocoa Powder, Half and Half Cream. more...
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Gaining 0.7 kg a Week
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