Weigh In record (no journal entry) for 17 April 2020
|
85.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 41.26g | Prot: 54.38g | Carbs: 167.70g.
Breakfast: Great Value Chocolate Caramel Coffee Creamer, Great Value Classic Roast Ground Coffee. Lunch: Market Pantry Cottage Cheese 1% Milkfat, Totino's Combination Pizza Rolls. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Vodka, Mountain Dew Mountain Dew (12 oz), M&M's Milk Chocolate M&M's. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|