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I am so happy. I never thought 8st7 would be aeen on my scales again!! 😁😁 now to keep it there.
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54.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 72.25g | Prot: 69.30g | Carbs: 99.57g.
Breakfast: Aldi Breakfast Pork Patties , Morrisons German Smoked Cheese, Aldi Mini Wraps, Corale Baked Beans, Fried Egg with Fat. Dinner: Butter (Salted) , Cooked Leek, Morrisons Sweetheart Cabbage, Aldi Beef Medallion Steaks. Snacks/Other: Belmont Dark Chocolate Digestives, Choceur Dark Chocolate with Whole Hazelnuts. more...
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Losing 0.7 kg a Week
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Belial87's Weight History
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