Weigh In record (no journal entry) for 17 April 2020
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121.7 kg
Lost so far: 6.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 69.67g | Prot: 49.35g | Carbs: 133.48g.
Breakfast: Варенье из Смородины, Избенка Сметана 15%, Избенка Йогурт Термостатный 3,5%, Best Food Products Гранола Изюм и Орехи. Lunch: Азбука Вкуса Хлеб Старорусский Ржаной, Избенка Сметана 15%, Просто Азбука Пельмени Мини Ассорти. more...
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Gaining 4.4 kg a Week
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DmitrijSol's Weight History
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