Weigh In record (no journal entry) for 17 April 2020
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 75.12g | Prot: 63.24g | Carbs: 157.96g.
Breakfast: Sondey Envitas, Mixed Seeds. Lunch: Molenland Jonge Kaas, Lidl Bruin Brood. Dinner: Pasta with Meat Sauce. Snacks/Other: Tony’s Chocolonely Melk Rogge Zeezout. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|