Almendruzca's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
62.3 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1575 kcal Fat: 75.12g | Prot: 63.24g | Carbs: 157.96g.   Breakfast: Sondey Envitas, Mixed Seeds. Lunch: Molenland Jonge Kaas, Lidl Bruin Brood. Dinner: Pasta with Meat Sauce. Snacks/Other: Tony’s Chocolonely Melk Rogge Zeezout. more...
Gaining 1.4 kg a Week

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Almendruzca's Weight History


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