Weigh In record (no journal entry) for 17 April 2020
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 75.12g | Prot: 63.24g | Carbs: 157.96g.
Breakfast: Sondey Envitas, Mixed Seeds. Lunch: Molenland Jonge Kaas, Lidl Bruin Brood. Dinner: Pasta with Meat Sauce. Snacks/Other: Tony’s Chocolonely Melk Rogge Zeezout. more...
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Gaining 1.4 kg a Week
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Almendruzca's Weight History
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