Weigh In record (no journal entry) for 16 April 2020
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97.2 kg
Lost so far: 26.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 35.44g | Prot: 73.96g | Carbs: 222.37g.
Breakfast: Bananas, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Lunch: Grapes, Pork Loin (Whole, Lean Only), Cooked Sauerkraut, Mashed Potato, Green Peas. Dinner: Beets with Harvard Sauce, Eddy Cilantro Lime Chicken Breast, Near East Roasted Garlic & Olive Oil Pearled Couscous. more...
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Gaining 0.7 kg a Week
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KarissaB1's Weight History
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