jeannieselby's Journal, 16 Apr 20

117.7 kg Lost so far: 17.0 kg.    Still to go: 42.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
3302 kcal Fat: 147.28g | Prot: 96.76g | Carbs: 384.03g.   Breakfast: Simply Balanced Dirty Chai Tea Latte, First Watch French Toast, Mrs. Butterworth's Original Syrup, Denny's Turkey Bacon. Lunch: Trans-Ocean Crab Classic Flake Style, Sweet Red Peppers, Green Peppers, Ducktrap Smoked Mussels, Mahatma Saffron Yellow Long Grain Rice. Dinner: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Crispy Cheddar Bites. Snacks/Other: Schwan's Vanilla Ice Cream Sandwich. more...
Losing 3.2 kg a Week

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Comments 
Great weight loss! 
16 Apr 20 by member: DMZur

     
 

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jeannieselby's Weight History


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