Weigh In record (no journal entry) for 16 April 2020
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 71.87g | Prot: 61.18g | Carbs: 188.39g.
Breakfast: Oranges , Wonder 100% Whole Wheat Bread (75g), Egg. Lunch: Chocolate-Coated Light Ice Cream Bar or Stick, Red Onions, Cucumber (Peeled) , Great Value Marble Farmers Cheese , Bell Peppers, Black Olives, Tomatoes. Dinner: Macaroni or Noodles with Cheese, Quaker Bran Muffin. Snacks/Other: Blueberry Muffins (with Low Fat 2% Milk) . more...
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steady weight
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Jenna.lightning's Weight History
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