Weigh In record (no journal entry) for 16 April 2020
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107.5 kg
Lost so far: 5.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 25.88g | Prot: 27.64g | Carbs: 94.91g.
Breakfast: Clover Honey, Pancakes with Butter and Syrup , Egg. Dinner: Cucumber Salad with Vinegar, Home-Made Style Spaghetti Sauce with Poultry. more...
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Losing 0.0 kg a Week
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