Weigh In record (no journal entry) for 16 April 2020
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103.9 kg
Lost so far: 23.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 31.74g | Prot: 68.84g | Carbs: 42.12g.
Breakfast: Stop & Shop Honey Mustard, Chicken Breast, Dole Spring Mix Salad, Wish-Bone Fat Free Italian Dressing. Lunch: Hard-Boiled Egg . Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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Losing 1.6 kg a Week
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fituation's Weight History
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