Weigh In record (no journal entry) for 16 April 2020
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113.0 kg
Lost so far: 35.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 60.07g | Prot: 45.00g | Carbs: 217.36g.
Breakfast: Syrup, Plain Waffle. Lunch: Miso Soup, Lettuce Salad with Cheese, Tomato and/or Carrots, Vegetable Tempura, Fried Rice, Benihana Hibachi Vegetables. Dinner: Whole Foods Market Bean & Rice Burrito. more...
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Gaining 6.4 kg a Week
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inmsweantitrust's Weight History
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