AllieLittles's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

62.5 kg Lost so far: 19.1 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1390 kcal

Fat: 38.89g | Prot: 70.01g | Carbs: 195.46g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Yoshinoya Teriyaki Gyoza, Spicy Tuna Rolls, Spicy Tuna Rolls, Yoshinoya Teriyaki Gyoza. Snacks/Other: Private Selection Raspberry Sorbet, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, Oranges. more...

1769 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 1.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 16 Apr 20

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AllieLittles's Weight History