millerm40's Journal, 01 May 13

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Weigh In record (no journal entry) for 01 May 2013

101.2 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2013:

310 kcal

Fat: 17.00g | Prot: 14.00g | Carbs: 26.00g. Breakfast: White Castle Cheeseburger. more...

3258 kcal

Exercise: rowing - 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 10 minutes, Standing - 15 minutes, Desk Work - 8 hours and 25 minutes. more...

Gaining 3.2 kg a Week

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millerm40's Journal, 01 May 13

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