Lizzie983's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

66.6 kg Lost so far: 7.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

619 kcal

Fat: 34.22g | Prot: 29.90g | Carbs: 49.07g. Breakfast: Tonno in Olio (in Scatola), Avocado. Lunch: Ben & Jerry's Cookie Dough, Latte, Gorgonzola, Giovanni Rana Tagliatelle. more...

2077 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Housework - 1 hour. more...

Losing 2.8 kg a Week

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