juliabezzybova's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

66.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1241 kcal

Fat: 54.26g | Prot: 31.87g | Carbs: 160.22g. Breakfast: Вкуснотеево Творожный Сырок Глазированный, Цикорий с Молоком. Lunch: Александра Бутерброд с Колбасой и Сыром, Суп Овощной. Dinner: Анаком Вермишель Быстрого Приготовления. Snacks/Other: Активиа Йогурт Питьевой Лайм и Мята , Клементины, Груша, Яблоко. more...

1836 kcal

Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 20 minutes, Washing Dishes - 25 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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juliabezzybova's Journal, 16 Apr 20

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juliabezzybova's Weight History