DakotaBiker's Journal, 05 Oct 10

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Weigh In record (no journal entry) for 05 October 2010

76.0 kg Lost so far: 12.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2010:

149 kcal

Fat: 4.19g | Prot: 19.14g | Carbs: 8.00g. Breakfast: Omega-3 Fish Oil, Whey Protein, Coffee (Brewed From Grounds), Lo-carb Monster Energy. more...

2981 kcal

Exercise: Driving - 3 hours, Desk Work - 7 hours, Elliptical - 36 minutes, Resting - 5 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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DakotaBiker's Journal, 05 Oct 10

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DakotaBiker's Weight History