oxdrover's Journal, 15 Apr 20

I have noticed that though I am on a VERY low sodium diet my legs have started to swell a bit so am taking some "water pills" Rx by my doctor back before I started on the low sodium diet (the amount of sodium I was eating was making my legs swell) so not sure now why having moderate edema in legs is going on. But that makes sense in why my "weight loss" was slower. Will keep an eye on it. In any case I am glad that I have now lost 18 pounds! I sure needed to get some of this lard off. LOL

I can now bend over enough to clip my own toe nails and haven't been able to do that for a while. Carrying most of my weight in my belly which of course is the worst place for it for health reasons.

Gold stars to me! Hip Hip Hoo-ray!!!!!

91.6 kg Lost so far: 7.3 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.