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I'm not complaining
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100.4 kg
Lost so far: 1.3 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 39.79g | Prot: 55.97g | Carbs: 139.55g.
Lunch: Thomas' Onion Bagel, Philadelphia Regular Cream Cheese. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Campbell's Slow Cooker Sauces Tavern Style Pot Roast. Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Tastykake Kandy Bar Kakes Smores. more...
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Losing 3.5 kg a Week
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